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28-Day Weight Loss Journey
Gain more by losing. Manage that EXTRA FAT.
Weight Management
Duration
1 Months
₹ 4000
per month
Program Overview
Embark on a transformative 28-day journey to a healthier you. This program combines personalized meal plans, guided exercise routines, and mindful eating practices to help you shed unwanted pounds and build lasting healthy habits. Includes weekly check-ins and progress tracking.
Steps Overview
Phase 1: Foundation & Detox.
Phase 2: Metabolism Boost.
Phase 3: Strength & Sculpt.
Phase 4: Maintenance & Mindset.
Each week includes daily diet plans, exercise videos, and educational content.
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What's Included
Personalized Meal and Exercise Plan.
Custom workout routine.
Progress tracking.
Daily step by step instructions.
One-on-one interaction & support
Personalized expert guidance & support.
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