Marathon Ready: 16-Week Training

Gain more by losing. Manage that EXTRA FAT.

Performance Training

Duration

4 Months

₹ 4500

per month

Program Overview

Conquer your endurance goals with our Marathon Ready program. This plan provides progressive running schedules, cross-training routines, injury prevention exercises, and race-day nutrition strategies. Tailored for intermediate to advanced runners aiming for peak performance.

Steps Overview

Phase 1: Base Building.

Phase 2: Strength & Speed.

Phase 3: Peak Mileage.

Phase 4: Taper & Race Prep.

Includes daily run logs, strength workouts, and hydration plans.

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What's Included

Personalized Meal and Exercise Plan.

Custom workout routine.

Progress tracking.

Daily step by step instructions.

One-on-one interaction & support

Personalized expert guidance & support.