Cholesterol Control
Lower your cholesterol, boost your heart health, and feel the difference in every beat.
Holistic Health, Chronic Diseases
Duration
3 Months
₹ 2499
per month
Program Overview
Right Diet and specific exercise regime plays a crucial role in raising HDL (“good”) cholesterol and lowering LDL cholesterol and triglycerides. The program includes customized fitness routines that combine a right mix of targeted diets, cardiovascular exercises, strength training, and flexibility workouts. Your lifestyle and fitness level are taken care to fit your inidividual needs.
Benefits You Can Expect:
Improved cholesterol balance with lower LDL and higher HDL
Reduced risk of heart disease and stroke
Sustainable, heart-healthy habits for life
Steps Overview
Phase 1: Detox & Heart Health Reset
Phase 2: Cholesterol Balance & Metabolism Boost
Phase 3: Fat Loss & Cardiovascular Strength
Phase 4: Lifestyle & Long-Term Heart Care
What's Included
✓ Personalized Meal and Exercise Plan.
✓ Custom workout routine.
✓ Progress tracking.
✓ Daily step by step instructions.
✓ One-on-one interaction & support
✓ Personalized expert guidance & support.
