Muscle Builder
Maximize your muscle growth and strength with this intensive 12-week program for all fitness levels.
Strength Building, Weight Management
Duration
3 Months
₹ 3499
per month
Program Overview
Unlock your full potential with our Advanced Muscle Gain Protocol. This 12-week program focuses on progressive overload, targeted hypertrophy training, and optimal protein intake. You'll receive detailed workout plans, macro-focused diet recommendations, and supplement guidance to build lean muscle mass effectively.
Benefits You Can Expect:
Significant lean muscle mass increase and improved muscle definition
Enhanced strength and physical performance
Improved metabolism and body composition
Better workout efficiency and reduced injury risk
Steps Overview
Phase 1: Adaptation & Volume.
Phase 2: Strength & Hypertrophy.
Phase 3: Peak & Definition.
Daily workouts, meal prep guides, and recovery protocols are provided.
What's Included
✓ Personalized Meal and Exercise Plan.
✓ Custom workout routine.
✓ Progress tracking.
✓ Daily step by step instructions.
✓ One-on-one interaction & support
✓ Personalized expert guidance & support.
