Pregnancy Care
A Healthier Mom, A Stronger Start for Baby.
Holistic Health
Duration
6 Months
₹ 9499
per month
Program Overview
Pregancy isn't a lifetime experience and a bit stressfull. A right balance of nutrition required during pregnancy and henceforth for better recovery. We work on hormone balance, proper weight management, baby growth, and preventing deficiencies through safe and effective nutrition.
Benefits you can Expect:
Optimized maternal and fetal health
Increased confidence in childbirth readiness
Improved nutritional and lifestyle habits
Established healthy postpartum recovery foundation
Steps Overview
Phase 1: Hormone Balance & Foundation Nutrition
Phase 2: Baby Growth & Nutrient Support
Phase 3: Strength, Energy & Trimester Care
Phase 4: Safe Delivery Preparation & Recovery Support
What's Included
✓ Personalized Meal and Exercise Plan.
✓ Custom workout routine.
✓ Progress tracking.
✓ Daily step by step instructions.
✓ One-on-one interaction & support
✓ Personalized expert guidance & support.
